Fishing for Better Mental Health
Reel Well Being is a supportive community where the calm of the water meets the care of connection. We use the power of angling to improve mental health, reduce isolation, and promote healing for anyone facing challenges like depression, anxiety, or stress. Join us to find peace, purpose, and people who understand.
Find Peace by the Water’s Edge
Join a Community Where Fishing Supports Mental Wellbeing
At Reel Well Being, we believe that a calm mind starts with a cast line. Whether you're battling depression, anxiety, or just need a moment of stillness in a noisy world, you're not alone. Through group angling sessions, gentle conversation, and the healing rhythm of nature, we create safe spaces for connection, reflection, and recovery. Everyone is welcome — no experience needed, just a willingness to show up and breathe.
How Reel Wellbeing Can Support You
Simple Outdoor Support for Real-Life Mental Health Challenges
At Reel Wellbeing, we offer calm, inclusive sessions designed to support adults facing mental health challenges through the simple power of nature. Whether you’re struggling with anxiety, living with depression, feeling isolated, or just finding life overwhelming, spending time outdoors can be a powerful first step toward feeling better. Our sessions are free, friendly, and completely pressure-free.
You don’t need to be into fishing — you’re welcome to join us just to sit quietly, take in the surroundings, enjoy a gentle chat, or take part in other nature-based activities like gardening or walking. Everything we do is built around creating space: space to breathe, to reflect, to connect, and to begin healing in your own time and your own way.
- Friendly outdoor sessions rooted in Somerset’s natural spaces
- Designed for adults facing anxiety, depression, or stress
- No pressure to talk or perform — just quiet connection
- Accessible locations across Somerset
- Welcoming to beginners and non-anglers
- Referrals welcome from NHS, charities, or community services
- Encourages slow, mindful movement in peaceful natural spaces
- Helps build self-confidence through small, manageable actions
- Reduces feelings of isolation
- A simple, proven way to reconnect with yourself
Latest Blogs & Guides
Inspiration, Insights & Support from the Waterside
Dive into stories, tips, and reflections that explore the connection between fishing, nature, and mental wellbeing. Whether you’re looking for calming reads, practical advice, or personal journeys, our blogs and guides are here to inform, uplift, and connect.
View All
Why Being Outdoors Supports Mental Health
Discover how nature supports mental health in this in-depth guide from Reel Wellbeing. Learn how outdoor time reduces st...
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Why We Use Fishing to Support Mental Wellbeing
Learn why fishing is a powerful tool for supporting mental wellbeing. Discover how quiet connection and patience help re...
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How Nature Supports Long-Term Mental Health Recovery
Discover how regular time in nature can support long-term mental health recovery. Explore the science behind nature-base...
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The Power of Being Heard: Why Gentle Social Contact Can Heal
Explore how low-pressure social contact can support people facing loneliness, anxiety, and emotional isolation. A reflec...
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A First-Timer's Guide to Outdoor Wellbeing Sessions
New to nature-based mental health support? Here’s everything you need to know before your first outdoor wellbeing sessio...
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What Is Nature-Based Mental Health Support?
Understand the role of nature-based support in mental health. Learn how outdoor sessions differ from therapy and how the...
Read moreWhat People Are Saying
Real words from real people. Our participants share how spending time outdoors, connecting with others, and finding peace by the water has made a difference in their lives. These stories remind us why Reel Wellbeing exists — to offer support that’s calm, kind, and genuinely helpful.
Our Mission
We’re here to create a calm, welcoming space for anyone facing mental health challenges. Through time spent outdoors, surrounded by nature and gentle company, we offer moments of peace, purpose, and connection. You don’t need to be a fisherman — just someone open to fresh air, quiet reflection, and the support of a kind community.
About Us
Partner With Us
Reel Wellbeing is building a network of compassionate partners who believe in the power of nature to support mental health. Whether you’re a local organisation, mental health service, fishing club, or community leader, we’d love to explore how we can work together. From hosting sessions to providing referrals or simply spreading the word, your support can make a real difference across Somerset.
FIND OUT MOREFuture Partnerships & Supporters
We're Looking to Collaborate with People Who Share Our Vision
Reel Wellbeing is in the early stages of building a network of like-minded organisations and supporters. We're seeking partnerships with NHS teams, GP surgeries, mental health charities, community groups, and sponsors who believe in the power of nature to support emotional wellbeing. Whether you're a funder, a referrer, or simply someone who wants to help make mental health support more accessible, we’d love to connect and explore how we can work together.