The Reel Wellbeing Blog
Supporting Minds, One Story at a Time
Exploring the Connection Between Mental Wellbeing and the Natural World
Our blog is a space for honest conversations and gentle encouragement. From lived experiences and personal journeys to expert guidance and community updates, each post is written to help you feel informed, inspired, and less alone. Whether you fish or not, these reflections are for anyone seeking calm, clarity, and connection.
Why We Use Fishing to Support Mental Wellbeing
Learn why fishing is a powerful tool for supporting mental wellbeing. Discover how quiet connection and patience help reduce stress and anxiety.
The Power of Being Heard: Why Gentle Social Contact Can Heal
Explore how low-pressure social contact can support people facing loneliness, anxiety, and emotional isolation. A reflection on calm connection and healing.
What Is Nature-Based Mental Health Support?
Understand the role of nature-based support in mental health. Learn how outdoor sessions differ from therapy and how they help people reconnect.